Are you up all night losing sleep trying to work out how to do it all? Do you feel guilty for not being the best parent you can be for your kids while juggling responsibilities at work?
The words 'work-life balance' can actually create stress and anxiety for working parents. It's another task for the to-do list and costly suggestions such as 'pay to outsource housework' don't necessarily help.
You can make more time for yourself and improve your personal relationships while balancing work and family commitments. This lunch and learn series looks at a number of topics to help you to raise successful, happy children and to enjoy being a parent while juggling all the responsibilities of life.
Suitable for: Working parents
Time: 1 hour + discussion/ question time
In this series: